A Mindfulness Retreat at Rebound
The sun was shining brightly Friday, June 10 for Rebound’s first-ever Mindfulness Retreat. During this full day PA day program, well-known local yoga instructor and embodiment-focused guide Artemis Vandevi treated our young participants to a full journey through the five senses with food, music, art, and games. We are so proud of our participants for taking chances, trying new activities, and pushing themselves to learn and grow in new directions.
A very special thank you goes out Little Underground Vintage, Retro & Oddities for sponsoring this magical day. Participants greatly enjoyed learning about crystals and their calming effects, and were lucky enough to go home with a bag of crystals of their very own. We are also incredibly grateful to Cobourg’s Market & Smør who sponsored our ‘Blindfold Lunch’, a complete food experience that our retreat-goers found to be an unforgettable memory.
Most of all, thank you Artemis Vandevi from all of us at Rebound! We will never see the world the same way again!
